APPOINTMENTS AVAILABLE
TUES and THURS 6-9pm
SAT and SUN 2-5pm
To schedule a Discovery Session please
Discovery Session
It all starts here.
A discovery session is a free-of-charge 30-minute phone call between myself and a potential client or anyone who would like to know more about the services that I offer through my coaching business. During this phone call we discuss your questions and identify if my program called ‘Vibe Your Vision’, my individual coaching sessions or a Reiki session would be most beneficial for you.
Vibe Your Vision Program
It will help you identify healthy vs. unhealthy relationships and how to deal with them.
This program will make you look at our finances and will help you to set healthy financial goals for your future and be more mindful with your spending.
It will look at your self-care routine and will support you to establish meaningful and long-lasting self-care practices that will benefit your health for the rest of your life.
Lastly, it will look at your health and wellness – if you want to be a healthier you then this program will certainly help you understand why your diets have failed and why you could not stick to a workout routine.
But this is not all, the best part of my program is the last step.
YOU WILL VIBE YOUR VISION.
You will create the best vision of yourself and decide who you want to be in these 5 important areas of your life and what you want to achieve.
In this last step of my program, you are rewriting your life and you will take away an action plan, a blueprint for lasting change.
Individual Coaching Sessions
What is coaching?
Coaching is having a trained coach support you, through conversation and thought-provoking questions, that helps you identify what challenges you want to focus on. Once the challenges are identified, the coach then helps guide you by asking more questions towards finding answers and by setting action steps for you to take, which will address your challenges. The coach’s value is in letting you find the answers and letting you decide on what steps you want to take.
A coach is also your accountability partner who will remind you and encourage you to take the agreed action steps. Most people already know what they should be doing to address certain life situations, but they do not follow through and continue to work on a challenge until resolved. A trained coach will guide and support you through the challenges and the obstacles or even the stoppages and encourage you to continue until your challenges are resolved.
If you would like to find out more then please book a discovery session with me or book a one-hour coaching session. If you decide you would like more coaching then we can easily switch you to my three or six hour coaching package.
APPOINTMENTS AVAILABLE
SAT and SUN 2-5pm
To schedule a Reiki Session please email me at
welcome@vibeyourvision.com
Reiki
1 hour (60min) Reiki Session $70
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