Hello,

My name is Simone, and I am a certified holistic wellness coach.

When I started to tell my friends that I am studying to become a holistic wellness coach they were not surprised — they were full of support and curiosity of what this is all about.

I have always been interested in how our body, mind, and soul (some call it higher consciousness) are interconnected. We can see life as being challenging and full of problems or we can see life as a beautiful manifestation and an exciting adventure.

I believe everyone is in control of their life and makes decisions every day which can influence our overall wellbeing in a positive or negative way. The only thing is we are often not conscious of how our decisions will influence our body, mind, and soul.

So how can we become more conscious whether a decision is influencing us positively or negatively?

I ask myself: how would this decision make me feel.

We have all made decisions that influenced our lives in a negative way, when we become more aware and ask ourselves how does that make me feel?

What are the consequences? We will become more curious and more mindful with our life. We might start some mindful practice and ask how we can live our best life because we see the results when we make decisions that positively influence our life and make us feel happy.

Try it and ask yourself how a decision makes you feel and see where this question leads you. Feel into it and you will know.

This is how I became a holistic wellness coach – the decision to support and guide

others to become their best version – makes me feel happy.

Sending you love, light and peace, until next time

Simone